Community Living Well Health and Wellbeing Talks
25th June 2025 from 1:50pm-3pm
Online on Zoom
Health and Wellbeing Talks for Westminster and Kensington and Chelsea Carers usually on 2nd Weds of month from 1:50pm-3pm.
2025 sessions:
- 13/03: Understanding Panic
- 14/05: Long-term Mental Health Conditions and Mood
- 25/06: Managing Stress and Financial Worry *4th Weds of month in June
- 16/07: Getting a Good Night’s Sleep *3rd Weds of month in July
- 13/08: Confidence Building
- 10/09: Goal Setting and Problem Solving
- 08/10: Challenging Negative Thinking
- 12/11: Maintaining Wellbeing
- 10/12: Relaxation and Meditation
- 13/01/26: Wellbeing Through Art
Email events@carers-network.org.uk for logins