Community Living Well Health and Wellbeing Talks

10th December 2025 from 1:50pm-3pm

Online on Zoom

Health and Wellbeing Talks for Westminster and Kensington and Chelsea Carers usually on 2nd Weds of month from 1:50pm-3pm.

2025 sessions:

• 13/03: Understanding Panic
• 14/05: Long-term Mental Health Conditions and Mood
• 25/06: Managing Stress and Financial Worry *4th Weds of month in June
• 16/07: Getting a Good Night’s Sleep *3rd Weds of month in July
• 13/08: Confidence Building
• 10/09: Goal Setting and Problem Solving
• 08/10: Challenging Negative Thinking
• 12/11: Maintaining Wellbeing
• 10/12: Relaxation and Meditation
• 13/01/26: Wellbeing Through Art

Email events@carers-network.org.uk for logins